Blogs
Read with
Zolani Willie
Navigating cancer in the workplace: what to do and how to provide support
Read with
Thanduxolo Soyizwaphi
Building a retirement that lasts: Spend smartly and invest wisely
Read with
Monde Kinana
Why East Asia deserves a bigger place in global portfolios
Read with
Zolani Willie
Why a wider lens on global investing matters more than ever
Insurance
Breast Cancer Awareness: A guide to staying on top of your health checks
Early detection is key to breast cancer prevention. Monthly self-exams, regular check-ups, and healthy lifestyle habits—like exercise, balanced diet, and avoiding smoking or excess alcohol—can help protect your health and improve outcomes.
Sanlam Reality
Top tips to improve your mental health
Good mental health is essential for overall wellbeing. Discover practical tips to manage stress, build resilience, improve emotional wellbeing, and create healthy habits that support a happier, more balanced life.
Investments
Are concerns about money keeping you up at night?
Worrying about money can affect both your financial wellbeing and peace of mind. Discover practical strategies to manage financial stress, improve money habits, and regain confidence in your financial future.
Insurance
Heart health risks for under-45s
Heart disease isn’t just an older adult’s concern. Younger South Africans face rising cardiovascular risks, worsened by stress, poor sleep, and mental health challenges. Protect your health and income with holistic Sanlam solutions.
Financial Planning
Do this each day to increase your happiness
Boost your happiness with small daily habits: hydrate first thing, get morning sunlight, ground yourself outdoors, care for your teeth, enjoy time with loved ones, and add plants to your space. Tiny steps consistently lead to big wellness gains.
Insurance
Men’s health and financial confidence: Questions to ask your financial adviser
Men face high risks of cancer, heart disease and disability, often long before retirement. Asking your adviser about illness cover, income protection and family support can help you stay financially confident and protected if life takes an unexpected...
Insurance
Prostate cancer myths – debunked
Prostate cancer is common and often shows no early symptoms. Dr Friedel Kerchhoff debunks five common myths and offers practical advice for confident living, highlighting the importance of regular screening and knowing your risks.
Insurance
This Movember, prioritise your health!
This Movember, take proactive steps for your health. Early detection of prostate and testicular cancer through self-exams and regular check-ups can save lives. Pair this with financial planning to stay protected and confident.
Insurance
Breast Cancer Awareness: A guide to staying on top of your health checks
Early detection is key to breast cancer prevention. Monthly self-exams, regular check-ups, and healthy lifestyle habits—like exercise, balanced diet, and avoiding smoking or excess alcohol—can help protect your health and improve outcomes.
Sanlam Reality
Top tips to improve your mental health
Good mental health is essential for overall wellbeing. Discover practical tips to manage stress, build resilience, improve emotional wellbeing, and create healthy habits that support a happier, more balanced life.
Investments
Are concerns about money keeping you up at night?
Worrying about money can affect both your financial wellbeing and peace of mind. Discover practical strategies to manage financial stress, improve money habits, and regain confidence in your financial future.
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