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Blogs

<strong>Breast Cancer Awareness:</strong> A guide to staying on top of your health checks

Insurance

Breast Cancer Awareness: A guide to staying on top of your health checks

Early detection is key to breast cancer prevention. Monthly self-exams, regular check-ups, and healthy lifestyle habits—like exercise, balanced diet, and avoiding smoking or excess alcohol—can help protect your health and improve outcomes.

<strong>Are concerns about money</strong> keeping you up at night? 

Investments

Are concerns about money keeping you up at night? 

Worrying about money can affect both your financial wellbeing and peace of mind. Discover practical strategies to manage financial stress, improve money habits, and regain confidence in your financial future.

Heart health <strong>risks for under-45s</strong>

Insurance

Heart health risks for under-45s

Heart disease isn’t just an older adult’s concern. Younger South Africans face rising cardiovascular risks, worsened by stress, poor sleep, and mental health challenges. Protect your health and income with holistic Sanlam solutions.